Here are my responses to my friend Patrice's Wednesday Weigh Loss questions. I, too, do not have any "loss" to report unless you count loss of determination and will power. I am a stress eater most of the time, and life is just that way right now. Nothing bad, just lots of life to try and juggle. Today, though, is a new day so I can take that first step toward better eating, and so far I am on track (yes, I have had breakfast!)
Hope you are happy on the inside no matter what the scales say. Being good within yourself is a huge part of successful healthy weight loss. I still have about 43 pounds off, now I am going to start removing the 17 that decided to climb back on board.
1. As a child, were you underweight, overweight, or average?
Probably average, but my thighs were always THERE!
2. Do you have an exercise machine? (ie-treadmill)
Yep, We have a treadmill, and I do use it, though not as much as I should
3. Would you prefer a stationery bike or a real one?
Actually, I am not that found of bikes, either way.
4. What's the strangest diet you ever heard of?
Probably any one that focuses on eating primarily one food. We have to be balanced in our approach to this journey!
5. Please finish this sentence: I will be kind to myself this week by.....................
.....trying not to fret about the pounds I have gained back. We are getting ready for a trip to the beach, and I am dreading the big dig into my closet to see what fits this time around. I promise to go buy a few things if what I have is not comfortable. NO BIG GUILT TRIP!